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The Power of Trauma-Informed SEL: How IWRBR is Changing Lives


At I Would Rather Be Reading, we integrate trauma-informed techniques into our tutoring and Social-Emotional Learning (SEL) programs. These approaches go beyond traditional learning by focusing on individualized support and relationship-building. Especially for children with ADHD or academic delays, trauma-informed SEL can be life-changing, giving students the tools they need to build resilience, manage emotions, and improve focus.


Trauma and stress have a huge impact on children’s ability to learn. Studies show that when kids face chronic stress, their attention, memory, and emotional regulation can take a hit. It’s like they’re carrying an invisible weight that makes academic challenges even tougher. Trauma-informed SEL programs create safe, predictable environments where children can explore their emotions constructively, develop social skills, and grow more resilient—all necessary to become confident learners. By using a trauma-informed approach, we teach students coping strategies and self-regulation techniques, helping them break cycles of frustration and find joy in learning.


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Let's take a closer look at what this means by following a day in the life of "Paul", a 7-year-old with ADHD and academic challenges.


A Day in the Life of Paul Without IWRBR ...


Paul starts each day with a heavy load. He’s just seven years old, yet he’s often the one helping his younger siblings get ready for school. With both parents working long hours, Paul and his siblings are mostly on their own. This responsibility leaves him feeling overwhelmed before he even gets to school.

In class, Paul struggles to stay focused. His ADHD makes it hard to stay on task, and he often feels like he’s failing both at school and at home. After school, things don’t get much easier. Paul heads home to more responsibilities—cooking and looking after his siblings. Homework and self-care take a backseat as he juggles everything else. By the end of the day, Paul is exhausted, frustrated, and feeling trapped with no time for himself or support with his learning.


Now, Let’s Imagine a Day with IWRBR’s Educate & Elevate Program ...


Enrolling in IWRBR’s Educate & Elevate after-school program changes everything for Paul. His morning is still busy, helping his siblings get out the door, but he carries something new with him to school: the tools he’s learned from the program to help him focus. With trauma-informed SEL techniques, Paul knows how to take a calming breath when he’s feeling stressed or use a grounding technique to bring himself back to focus. He’s more confident and better able to manage his ADHD, making it easier to stay on task in the classroom.

After school, Paul and his siblings attend Educate & Elevate. Here, Paul receives one-on-one tutoring, tackling his academic struggles without the burden of home responsibilities. The program also offers a “peace corner” where he can take a calming break if he feels overwhelmed. In this safe, nurturing space, Paul can use sensory tools or practice mindfulness exercises to manage his emotions and refocus.


At Educate & Elevate, the kids receive nutritious meals and participate in structured enrichment activities in a secure, supportive environment. Trauma-informed SEL activities, like practicing mindfulness and using sensory tools, help Paul cope with stress, build resilience, and improve his focus and emotional responses. Paul feels more in control, and the skills he’s learning begin to show in his confidence and happiness.


By the time Paul heads home, he’s had a fulfilling day. His needs for safety, emotional regulation, and academic support have all been met. With no need to cook or look after his siblings alone, he has time to unwind and prepare for a restful night’s sleep. When morning comes, he’s ready to face the day with renewed resilience and focus.


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Why Trauma-Informed SEL is So Important


For students like Paul, trauma-informed SEL offers a crucial lifeline. Programs like IWRBR’s Educate & Elevate provide consistent support, safe spaces, and individualized attention, ensuring that kids don’t have to go through their day carrying a heavy emotional load alone. Trauma-informed SEL programs provide tools to help children self-regulate, focus, and handle challenges with greater confidence.


Imagine Paul’s experience with a simple yet powerful trauma-informed SEL lesson: when he feels overwhelmed, he can go to a “peace corner” or use a “calming box” filled with sensory tools. This small break gives Paul the time and space to manage his emotions. Over time, these “brain breaks” improve his focus and reduce frustration, giving him a chance to practice self-regulation and reset his emotions. Studies back this up, showing that regular SEL practice helps students with ADHD, like Paul, develop the confidence to handle their emotions and improve academic engagement.


Trauma-informed SEL isn’t just a program—it’s a lifeline, a pathway to resilience, and a foundation for lifelong learning and confidence. And for students like Paul, it’s exactly the support they need to thrive.



  • IWRBR Team

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